{"product_id":"surviving-climate-anxiety-a-guide-to-coping-healing-and-thriving","title":"Surviving Climate Anxiety: A Guide to Coping, Healing, and Thriving","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eWith climate disasters mounting and solutions feeling ever more elusive, eco-anxiety is rapidly becoming one of the biggest mental health threats of our time.\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eSurviving Climate Anxiety \u003c\/span\u003e\u003cspan\u003eis the essential guide to coping with the psychological impacts of persistent environmental crisis. In it, the world's leading climate anxiety expert Dr. Thomas Doherty shares his pioneering, evidence-based methods to help you:\u003cbr\u003e  \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eReclaim your nervous system: manage your thoughts and feelings, and stress about climate change \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eUnderstand your environmental identity: your history, values, and connection to the natural world \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003ePrioritize eco-wellness: Utilize arts, creativity, and spirituality as tools for flourishing \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eLiberate yourself from living as a climate hostage: overcome fear of climate disasters and tend to eco-depression and grief \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eBroaden your horizons of hope: cultivate optimism through stewardship and action \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e \u003cbr\u003ePacked with practical, research-backed tips and dozens of stories - from the geologist haunted by images of melting glaciers, to the young couple agonizing over whether to bring a child into a world on fire, to a twenty-something wondering what it was like back when people believed in a future - \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eSurviving Climate Anxiety  \u003c\/span\u003e\u003cspan\u003eprovides the tools to cope, heal, and flourish, even in these times.\u003c\/span\u003e\u003c\/p\u003e","brand":"Little Brown Spark","offers":[{"title":"Default Title","offer_id":42781030580272,"sku":null,"price":30.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/3898\/7312\/files\/202504011721_368.png?v=1773500066","url":"https:\/\/casa-riel.com\/en\/products\/surviving-climate-anxiety-a-guide-to-coping-healing-and-thriving","provider":"Casa Riel","version":"1.0","type":"link"}